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Sydney Psychologist & Sydney Counselling Services

Welcome to Sentient Professional Wellbeing

We support people from all walks of life

We have extensive experience in delivering targeted and effective therapy tailored to meet individual needs, with the aim of improving both professional and personal mental health and well-being.

 

Our approach is designed to foster resilience, promote growth, and support lasting positive change.

Comprehensive mental wellbeing support

Highly skilled and experienced team

Dedicated to Research and Professional Wellbeing

Psychology, Coaching and Wellness —

with a Difference

Sentient Professional Wellbeing is an integrative psychology and coaching practice designed to support you in building a sustainable, purpose-aligned life.

We know that traditional "illness-based" models of mental health don't always reflect the realities you're living. Between the stress of juggling work and home and the ever-increasing pace of life, building sustainable wellness can be difficult.

 

At Sentient Professional Wellbeing, our approach honours your experience, your strengths and your context. You are at the centre — because sustainable wellbeing starts with understanding you as a whole person, not a label.

Compassionate, person-centred care with real-world impact

Holistic wellbeing for working professionals: We support you emotionally and practically with skills to thrive in the environment you are in long term.


Compassionate, person-centred care with real-world impact: You're at the centre of everything we do, with tailored support that combines powerful psychological frameworks, coaching and systems-informed strategies.


Empowering sustainable growth in meaningful work: We specialise in supporting purpose-driven professionals, neurodiverse leaders, and organisations that value sustainability, diversity and positive impact.

Why get in touch with us?

Let us help you start your journey into therapy.

We're easily accessible

Our practice is located in the heart of the Sydney CBD, and close to public transport. Sessions with our therapists are available in-person or online.

We're diverse and experienced

Our therapists are highly diverse and experienced in a wide range of areas. We support individuals of all forms of cultural, gender and sexual diversity.

We focus on you

It's our job to help you, and our Client Care Team is ready to guide you on your journey into therapy. Let us make the first steps as easy as can be.

Is your organisation looking for EAP support? 

Sentient Professional Wellbeing offers a truly holistic Employee Assistance Program — combining psychology, coaching, and continuous digital care — with deep expertise in animal welfare and purpose-led sectors.

How Sentient Professional Wellbeing can help you live a more impactful life

Six commitments that shape how we support working professionals — explore each below.

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Compassionate partnership invested in your journey

We don't pathologise — we partner with you. That means you're not just a case or a set of problems; you're the centre of a collaborative process where your goals shape the path forward. As part of this partnership, we make ourselves available between sessions.

At Sentient Professional Wellbeing, we are deeply invested in our client's journeys. Your success is our success — and we genuinely care about how you feel, how you're changing and how we can help you keep moving forward.

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Unique, industry-specific knowledge

Our team has experience not just in psychology and coaching, but in the real-world industries and disciplines you live and work in — from marketing, sales, PR and strategy to legal, veterinary and ethical sector work. Coaching and psychological support tailored to a person's context and lived experience leads to better engagement, more relevant insight and outcomes that stick, rather than one-size-fits-all advice.

Because we understand the specific demands of these fields, we can customise our approach so the strategies we work on feel immediately actionable for your world.

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Personalised, technology-enabled 24/7 support

Our approach isn't limited to scheduled sessions. With modules, on-going check-ins and real-time digital support tools specifically tailored to your needs, you get flexible, responsive support that is always on, wherever you are, whenever you need it.

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Psychologically informed, holistic integration

We don't just offer coaching or counselling — we blend clinical psychological insight with executive coaching tools and organisational systems thinking into powerful, tailored programs that provide truly holistic support. By taking this whole person view, we can intervene at all levels, including emotions, practical skills and environmental context — saving you the time and money it would take to address issues separately.
 

Our work is underpinned by extensive clinical training, real-world leadership experience and specialised sector knowledge, especially in purpose-driven, caring and ethical spaces. Rather than isolating leadership from mental health, we know them to be interconnected — so choices you make at work influence personal wellbeing and vice versa.

We have lived the day-to-day grind of professional life so we understand corporate structures and organisational pressures. This means we can give you practical, usable guidance. Combined with our extensive clinical training, we offer our clients a real edge in their self improvement.

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Designed for sustainable outcomes, not short-term fixes

Our focus is on real, lasting change. We help you resolve underlying psychological barriers and build practical skills so you can operate at peak effectiveness — personally and professionally.

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Real-world behavioural change emphasis

Research suggests that psychological therapy is more effective when informed by skills training like coaching. This is because a lack of skill can induce stress that isn't always addressed through therapy. Similarly, coaching informed by deep psychological frameworks is effective because when barriers like anxiety and stress are brought under control, new skills are more easily applied.

OUR APPROACH 

A psychological sustainability model

We aim to provide a holistic service that blends the emotional depth of psychology with powerful executive coaching tools to promote the wellbeing of individuals, working professionals, and couples.

We're especially proud to support professionals working to improve the welfare of animals, people, and the planet, and to offer tailored support for neurodivergent leaders and teams so you can thrive in environments that respect who you are and what you contribute.

01

First Connection & Understanding

Your journey begins with a detailed consultation designed to understand your goals, context and unique challenges. We appreciate not just your current concerns, but the systems, relationships and environments in which they occur.

02

Integrated Assessment & Insight

We form a comprehensive understanding of your strengths and barriers. This assessment phase is built on evidence-based clarity, and is guided by our unique integrative approach.

03

Bespoke Support Planning

Based on what we learn together, we co-design a tailored support plan. This blends clinical insight with executive coaching strategies so that emotional wellbeing and performance development advance in parallel.

04

Implementation with Partnership

We walk with you through each step of implementation. Sessions focus on real-world challenges and growth, integrating reflective insight with practical tools. With a focus on early intervention, we provide digital solutions to help you stay well before things escalate.

05

Continuous Support for Sustained Improvement

Real-time, ongoing support through our digital app — 24/7, always-on access to tools and resources tailored to you, including records of your sessions so you don't have to remember everything on your own. You can practice and build on skills between sessions, with everything in one place.

Our Team

Hamada Els

Clinical Psychologist & Executive Coach

Areas of Expertise

  • Workplace issues (stress, burnout and difficulties coping with role-related challenges)

  • Leadership development

  • Anxiety

  • Depression

  • Life transitions

  • Men’s issues

Languages

English

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Availability

Tuesday, Wednesday & Friday

In-person & online/telehealth

How our Sydney psychologists can help

Sentient Psychology Counselling

As a leading psychologist in Sydney, Sentient Professional Wellbeing provides relationship support, mental health coaching, executive coaching, and more. Our therapists work in English, Croatian, German, and Hindi, enabling us to welcome a diverse range of clients.

We're proud to have worked with — and improved the lives of — newly arrived immigrants, neurodiverse couples, those struggling with trauma and PTSD, and more. We welcome individuals from all walks of life, offering holistic support for both personal and professional wellbeing. Our approach to counselling is built on our core values.

Stress, Anxiety &
Depression and Mental 

Health Coaching

How to find us.

Suites 816/919
185 Elizabeth St
Sydney 2000

Accessible via Public Transport

✓ 5 minutes walk from Town Hall Station

✓ 3 minutes walk from Gadigal Metro Station

✓ 1 minute walk from St James Station

How to Get To Us

Sentient Professional Wellbeing is a leading Sydney psychologist located in the Sydney CBD. In-person sessions are held in our clinic space in the St James Trust Building on Elizabeth Street.

Parking: While there's no onsite car park, metered street parking and nearby public car parks around Elizabeth Street and the CBD make short-stay or all-day parking straightforward for people driving in.

Public transport: The practice is within walking distance of Town Hall Station, St James Station and Gadigal Metro Station, providing convenient links to Sydney's rail and Metro networks. Local bus routes also service the area.

Remote (online) appointments: If you're not in Sydney or prefer not to attend in-person, Sentient Professional Wellbeing also offers online/telehealth sessions. These remote consultations use secure video platforms so you can access therapy and coaching from wherever you are.

We look forward to supporting you — whether you're here for a face-to-face session in the Sydney CBD or connecting virtually via telehealth.

Contact Form

Contact Us

Get matched with the psychologist who suits your needs best.

A member of our intake team will be in touch over the phone to explore your counselling options

Therapist Preference (If you have one)
Sentient Psychology Counselling
"Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect."
- Indigenous quote, circa mid 1800s

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Taking the first step for your mental health is always the hardest

A good psychologist will work with you to better understand your situation, what you're dealing with, and provide tailored steps, tools and guidance on how to improve your mental health and overall sense of wellness. To find a good psychologist in Sydney, book your session today.

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