Insights & Resources

When exploring the advantages of engaging with psychotherapists or counsellors as opposed to psychologists, it's crucial to consider...

In a world of grief, humans find solace in unexpected places: animals with stories of loss and trauma offer profound connections.

Animal cruelty inflicts visible and emotional scars on innocent creatures. Equally concerning is the often-overlooked psychological harm.

Sexual trauma has profound and lasting effects on an individual's mental health.

Traumatic events can have profound impacts on our wellbeing. One of the main impacts is on our comfort with, and experience of, intimacy.